How to Stop Worrying and Start Living

Dale Carnegie | Category: Literature & Education

Binding Type: Paperback Binding

Book Details

ISBN: 9789384370596
YOP: 2016
Pages: 336

Order also onHow to Stop Worrying and Start Living is a self-help book by Dale Carnegie. Carnegie is considered to be one of the greatest self-help experts, he mentions in the preface that he wrote it because he “was one of the unhappiest lads in New York”. He says that he made himself sick with worry because he hated his position in life, which he attributes to wanting to figure out how to stop worrying.
The book’s goal is to lead the reader to a more enjoyable and fulfilling lifestyle, helping them to become more aware of, not only themselves, but others also around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life.
The book incorporates:

• Seven Ways to Cultivate A Mental Attitude That Will Bring You Peace and Happiness
• Eight Words That Can Transform your Life,
• The High cost of Getting Even,
• If Your Do This, Your Will Never Worry about
  Ingratitude,

• Would You Take a Million Dollars for What You Have?
• Find Yourself and Be Yourself (Remember There is No One Else
  on Earth Like You)

• If You Have a Lemon, make a Lemonade
• How to Cure Depression in Fourteen Days.

PART ONE — Fundamental Facts You Should Know About Worry
PART TWO — Basic Techniques in Analyzing Worry
PART THREE — How to Break the Worry Habit before it Breaks You
PART Four – Seven Ways to Cultivate A Mental Attitude That will Bring You Peace and Happiness
PART FIVE — The Perfect Way to Conquer Worry
PART SIX — How to Keep From Worrying About Criticism
PART SEVEN — Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
PART EIGHT — “How I Conquered Worry”—True Stories

How to Stop Worrying and Start Living is a self-help book by Dale Carnegie. Carnegie is considered to be one of the greatest self-help experts, he mentions in the preface that he wrote it because he “was one of the unhappiest lads in New York”. He says that he made himself sick with worry because he hated his position in life, which he attributes to wanting to figure out how to stop worrying.
The book’s goal is to lead the reader to a more enjoyable and fulfilling lifestyle, helping them to become more aware of, not only themselves, but others also around them. Carnegie tries to address the everyday nuances of living, in order to get the reader to focus on the more important aspects of life.
The book incorporates:

• Seven Ways to Cultivate A Mental Attitude That Will Bring You Peace and Happiness
• Eight Words That Can Transform your Life,
• The High cost of Getting Even,
• If Your Do This, Your Will Never Worry about
  Ingratitude,

• Would You Take a Million Dollars for What You Have?
• Find Yourself and Be Yourself (Remember There is No One Else
  on Earth Like You)

• If You Have a Lemon, make a Lemonade
• How to Cure Depression in Fourteen Days.

PART ONE — Fundamental Facts You Should Know About Worry
PART TWO — Basic Techniques in Analyzing Worry
PART THREE — How to Break the Worry Habit before it Breaks You
PART Four – Seven Ways to Cultivate A Mental Attitude That will Bring You Peace and Happiness
PART FIVE — The Perfect Way to Conquer Worry
PART SIX — How to Keep From Worrying About Criticism
PART SEVEN — Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
PART EIGHT — “How I Conquered Worry”—True Stories